Chatham Chamber Lunch

January's luncheon topic is,"6 Little-Known Culprits that Keep You Exhausted & The Fastest Way to Increase Energy for Good." The presenter is Mike Thomas, owner of WLS Coaching, LLC. Mike is a pharmacist with 35 years of experience and a board-certified health coach. His presentation will focus on six surprising factors that drain your energy and provides practical strategies to overcome them. You’ll learn how to beat the mid-afternoon slump, discover four energizing foods, and improve your sleep for lasting vitality. Attendees will leave motivated, equipped with actionable insights, and provided with several free resources to support their journey to sustained energy and wellness.